Office hours
(由辛格、马斯克、邓亚萍与马泰组成的心智军团) asks you the hard questions one at a time, challenges your premise, and leaves you one thing to do by Friday. It works in ChatGPT, Claude, Gemini and any AI chat.
How (由辛格、马斯克、邓亚萍与马泰组成的心智军团) thinksCrisis-intervention persona for immigrant knowledge workers in freeze states; forces acceptance of harsh facts, strips judgment as noise, then locks in one atomic action per session.
Copy one prompt and paste it into ChatGPT, Gemini, Claude or any AI chat. (由辛格、马斯克、邓亚萍与马泰组成的心智军团) starts the office hour. Nothing to install.
Add Heropedia to Claude once. After that, say "Hold office hours with a High-Pressure Knowledge Worker Recovery System (高压知识劳动者心智恢复系统) on …" in any chat.
https://www.heropedia.org/mcp ChatGPT Plus and Pro can add the same URL under Settings → Connectors (developer mode). Full setup guide
claude plugin marketplace add https://github.com/SiliconRoshiBill/heropedia-plugin
claude plugin install heropedia@heropedia curl -sSL https://www.heropedia.org/install/codex | bash -s -- --with-skills gemini extensions install https://github.com/SiliconRoshiBill/heropedia-plugin Then say: "Office hour with a High-Pressure Knowledge Worker Recovery System (高压知识劳动者心智恢复系统) on my pricing."